ABOUT ME

In my practice, I support you in coming just as you are. Whether you feel like drawing, cursing, or engaging me in a standup act to recap your day. I welcome your expression of your authentic self.

I work in collaboration with my clients to identify and build upon their strengths in order to work through life issues.I focus on creating a space where clients feel safe, accepted, and heard, while providing empathy and warmth within a therapeutic setting. I use cognitive behavioral techniques with clients to process thoughts and feelings, identify unhelpful thought patterns, and build skills and techniques to better navigate life stressors.

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Finding a good therapist can be stressful and challenging. Therapy only works if you feel safe and understood. Let's have a 15 minute chat to discuss your goals and to see if we would be a good fit.